{"id":1615,"date":"2015-12-09T15:18:44","date_gmt":"2015-12-09T14:18:44","guid":{"rendered":"http:\/\/schalasch.de\/?p=1615"},"modified":"2019-07-23T14:53:52","modified_gmt":"2019-07-23T12:53:52","slug":"kampflab","status":"publish","type":"post","link":"https:\/\/schalasch.de\/ru\/kampflab\/","title":{"rendered":"KampfLab:  K\u00f6rpertraining und Selbstverteidigung"},"content":{"rendered":"<h5><strong>kampfLab: K\u00f6rpertraining,\u00a0 Selbstverteidigung<br \/>\n<\/strong><\/h5>\n<p>&#8211; und viel mehr in diesem Angebot von SCHALASCH:<\/p>\n<ul>\n<li>Regeln f\u00fcr gesunde Lebensweise und Basisgymnastik<\/li>\n<li>Grundlagen der taktischen Gymnastik: Hinfalltechniken<\/li>\n<li>Grundlagen der Selbstverteidigung auf der Stra\u00dfe<\/li>\n<li>psychologische Aspekte der Selbstverteidigung<\/li>\n<li>rechtliche Aspekte der Selbstverteidigung<\/li>\n<li>Risiken und Gefahren beim Bew\u00e4ltigen der Konfliktsituationen<\/li>\n<li>Regeln f\u00fcr sicheres Benehmen in \u00f6ffentlichen R\u00e4umen<\/li>\n<li>Basics Erste Hilfe<\/li>\n<\/ul>\n<p>u.a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2846\" style=\"display: none;\" src=\"http:\/\/schalasch.de\/wp1\/wp-content\/uploads\/2015\/01\/kampfLab.jpg\" alt=\"\" width=\"580\" height=\"386\" \/><\/p>\n<p><strong>Wann:<\/strong> sonntags 18:00-20:00<br \/>\n<strong>Wo:<\/strong> SCHALASCH<br \/>\n<strong>Mit wem: <\/strong>Alexander Serdyuk<\/p>\n<figure id=\"attachment_2846\" aria-describedby=\"caption-attachment-2846\" style=\"width: 580px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2846\" src=\"http:\/\/schalasch.de\/wp1\/wp-content\/uploads\/2015\/01\/kampfLab.jpg\" alt=\"\" width=\"580\" height=\"386\" \/><figcaption id=\"caption-attachment-2846\" class=\"wp-caption-text\">KampfLab<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h5><strong>kampfLab: \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u0438 \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u0430 <\/strong><\/h5>\n<p>&#8230; \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043d\u043e\u0432\u043e\u043c \u043a\u0443\u0440\u0441\u0435 \u0428\u0410\u041b\u0410\u0428\u0430:<\/p>\n<ul>\n<li>\u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0438 \u0431\u0430\u0437\u043e\u0432\u0430\u044f \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430<\/li>\n<li>\u043e\u0441\u043d\u043e\u0432\u044b \u0442\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0438: \u043d\u0430\u0432\u044b\u043a\u0438 \u043f\u0430\u0434\u0435\u043d\u0438\u044f<\/li>\n<li>\u043e\u0441\u043d\u043e\u0432\u044b \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u044b \u043d\u0430 \u0443\u043b\u0438\u0446\u0435<\/li>\n<li>\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u044b \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u044b<\/li>\n<li>\u043f\u0440\u0430\u0432\u043e\u0432\u044b\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u044b \u0441\u0430\u043c\u043e\u0437\u0430\u0449\u0438\u0442\u044b<\/li>\n<li>\u043a\u0440\u0438\u043c\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0443\u0433\u0440\u043e\u0437\u044b \u0432 \u0441\u043e\u0446\u0438\u0443\u043c\u0435<\/li>\n<li>\u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0432 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043c\u0435\u0441\u0442\u0430\u0445<\/li>\n<li>\u043f\u0435\u0440\u0432\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c<\/li>\n<li>\u0438 \u0434\u0440.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>kampfLab: K\u00f6rpertraining,\u00a0 Selbstverteidigung &#8211; und viel mehr in diesem Angebot von SCHALASCH: Regeln f\u00fcr gesunde Lebensweise und Basisgymnastik Grundlagen der taktischen Gymnastik: Hinfalltechniken Grundlagen der Selbstverteidigung auf der Stra\u00dfe psychologische [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[55],"class_list":["post-1615","post","type-post","status-publish","format-standard","hentry","category-neue-angebote","tag-kampflab"],"acf":[],"_links":{"self":[{"href":"https:\/\/schalasch.de\/ru\/wp-json\/wp\/v2\/posts\/1615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalasch.de\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schalasch.de\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schalasch.de\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schalasch.de\/ru\/wp-json\/wp\/v2\/comments?post=1615"}],"version-history":[{"count":0,"href":"https:\/\/schalasch.de\/ru\/wp-json\/wp\/v2\/posts\/1615\/revisions"}],"wp:attachment":[{"href":"https:\/\/schalasch.de\/ru\/wp-json\/wp\/v2\/media?parent=1615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schalasch.de\/ru\/wp-json\/wp\/v2\/categories?post=1615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schalasch.de\/ru\/wp-json\/wp\/v2\/tags?post=1615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}